As we bid adieu to 2019 and usher in 2020 we are given a chance to honor our past, live in our present and anticipate our future. 

When I look back on 2019, I am grateful for Jasper, my Family and my Friends. We have surrounded one another with love and support. 

Living in the present is always a struggle for everyone..we tend to get stuck in our past or focus entirely on hoping for the future. As we are stuck in the past and dreaming of the future, we neglect the only thing that is real in the moment. Without the experiences of the present, we can't create memories of the past or hopes for the future. 

What on this day are you grateful for in your present moment. As perfect or imperfect as your life in those moments above all else. 

Looking now into the future, our upcoming year of 2020, what are your hopes and dreams? How will you realize them? 

Focusing on small, actionable steps that are easy to achieve will always lead you in the direction to the larger picture of realizing your hopes and dreams. 

So today, take a moment to honor your past, live in your present and anticipate your futures. 

Wishing you a very happy 2020 Friends and Family. 

Alice xoxo 

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